Capable Fitness

Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything.

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I’ve been freaking interviewed!

Date: September 5, 2016Author: Gail 7 Comments

I was just featured on Coffee with a Canine, along with Bella Blue and Seamus O’Malley. See how my coffee date went when I chatted with Marshal Zeringue. All the important questions are covered! I’ve got a feeling, though, that Bella Blue and Seamus O’Malley may want an agent to represent them moving forward…..

http://coffeecanine.blogspot.ca/2016/09/gail-pyne-bella-blue-and-seamus-omalley.html

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Published by Gail

I have been a bossy, but very keen, fitness professional for 25 years and counting. The reason I became a fitness instructor and personal trainer is because I love telling people what to do (and the whole helping people get fit thing as well). I have done pretty much everything from teaching group and individual fitness classes and sessions, presenting master classes to other fitness professionals and running a multi club group fitness program as a Director of Group Fitness. I am a Canadian Fitness Professional. www.canfitpro.com My current passion is running and I will talk endlessly about it if given even a small opportunity. I have also been known to brag about my age group placings in races. I run for many reasons, but let's face it, the main reason is to not to look awful in my jeans or bikini. I would also like to avoid a heart attack and being fat and lumpy. I started this blog when I got diagnosed with cancer in September of 2015. I want my blog to be more than just another fitness destination, so you will find posts about life, cancer, fitness (duh!) and family. I have contributed to the UK based magazine. Like the Wind.

7 thoughts on “I’ve been freaking interviewed!”

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      1. Going to have it checked out tomorrow. I’ve taking it easy since the race Saturday, I’ve been using ice and heat. Doesn’t hurt as much but I need to know if I can train for the half-marathon which starts tomorrow. Thanks for asking.

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