cancer – Capable Fitness

Category: cancer

16 Posts

cancer, fitness

That Time I Tumbled Off My Rainbow Unicorn….And Then Saddled Up On A Sensible Steed.

April 22, 2017 — 17 Comments

cancer

When I Changed My Mind About Who to Share My Cancer Diagnosis With.

December 3, 2016 — 19 Comments

cancer, Writing

Happy Anniversary, You Bastard!

September 15, 2016 — 39 Comments

cancer, dogs, fitness

Seamus O’Malley, my Four-Leaf Rover.

March 3, 2016 — 26 Comments

cancer, Fitness Education

Cancer, you picked the wrong fit bitch…..

February 16, 2016 — 13 Comments

cancer, mental health/fitness, self esteem

When your shampoo and conditioner are labelled “extreme damage repair” but you’re still broken on the inside.

February 3, 2016 — 3 Comments

I have been a bossy, but very keen, fitness professional for 25 years and counting. The reason I became a fitness instructor and personal trainer is because I love telling people what to do (and the whole helping people get fit thing as well). I have done pretty much everything from teaching group and individual fitness classes and sessions, presenting master classes to other fitness professionals and running a multi club group fitness program as a Director of Group Fitness. I am a Canadian Fitness Professional. www.canfitpro.com My current passion is running and I will talk endlessly about it if given even a small opportunity. I have also been known to brag about my age group placings in races. I run for many reasons, but let's face it, the main reason is to not to look awful in my jeans or bikini. I would also like to avoid a heart attack and being fat and lumpy. I started this blog when I got diagnosed with cancer in September of 2015. I want my blog to be more than just another fitness destination, so you will find posts about life, cancer, fitness (duh!) and family. I also am a regular contributor to The Mighty. You can find my articles here: https://themighty.com/author/gail-pyne/

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Capable Fitness

Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything.